An Authentic Ayurveda Yoga Experience
Welcome to the Living Enlightenment Foundation (LEF). We offer training in Ayurveda, Yoga, and Kashmiri Saivism. LEF Provides yoga training in India and abroad, as well as Ayurveda Training internationally. LEF is led by Chivito Cowa who is dedicated to bringing the above traditions into a comprehensible whole that can be easily applied within our daily lives.
Our Yoga Teacher Training in India offers an authentic immersion into yoga providing a 250 hour certified yoga training in India. Our Ayurveda Training can be done via a scheduled Ayurveda Training or as a personal online Ayurveda training program, working one on one with you via skype, video tutorials, and one on one chatting.
Current Happenings
LEF has made it's home base in the lovely mountain village of Leavenworth WA. A beautiful refuge alongside the River, offering mentor programs , consultations, and treatments. All our Mentor Programs will soon be available as online programs, using Skpe for personal meetings and video, availing our ability to serve more and more in their sincere step by step growth. We're honored to serve you. OM
Recent Posts
-
The Five States of Being
The 5 States of Being “The real experiencer is not the mind, but Self, the light in which everything appears. Self is the common factor at the root of all experience, the awareness in which everything happens. The entire field of consciousness is only as a film, or a speck, in ‘I am’. This ‘I am-ness’ is, being conscious of consciousness, being aware of itself.” Who is the Observer? What is it that the Observer is Observing? These questions reveal the state of unawareness the common individual lives in. There are 5 specific states of Being, 3 of…
-
Breathing So'Ham
Camel fair is this week. I look out into the desert across a sea of tents and make-shift dwellings. the silohuette of camels ridden by turban-ed men create A plume of desert dust that shades an enlarged setting sun in a deep red-orange. Herds of camels move in their trance-like-walk, groups of gypsy women in silohuetted saris lend a holy impression as a mixture of smells--spices, cow dung, incense, urine, rose water pervades the air like bellows of incense smoke. In the sinking sun, women with bushels on their heads suddenly appear as black shadows within its Red Circle as…
-
Quality of Mind
@:-) There are herbs that drink water like the desert and there are herbs that inspire life's sweet secretion like rain's offering to a thirsty tree. And within this moment I have experienced that both are offered to me equally, and my choice of one or the other reflects the quality of mind, but also can reflect the power of awareness to know which is to serve this moment. In this, I see our ability to perceive the divine, to perceive the sacred, to perceive all that is offered to us that we so often cannot accept. Within God, we…
For Beginners, to Yoga Teacher Training in India
All of life’s activities exist within a single breath, an intricate rhythmic flow of change evolving in partnership together. Health is more than the mere absence of disease, but is a state of joyful living, living in balance with the changing variables of our life. Enlightenment is a state of consciously participating within this balance, allowing the true expression of our Self emerge and imbue life within our own unique light.
Our ability to maintain our health, physical and mental well being, and maintain the quality of life, is dependent upon our awareness and our ability to participate. LEF provides the resources to sustain and increase the quality of life. We offer training in Ayurveda, which provide the knowledge of what to be aware of and how to participate. We offer training in Yoga that provides the vehicle of cleansing the external impressions that keep us off balance and our awareness out of focus. We also provide the tools and resources for you to continue to grow and sustain your life via herbs, tutorial videos, and yoga tools.
We’re honored to serve you, to empower you within your life and live enlightenment now. Hari Om Tat Sat
